Sober living

If rules are broken, residents may have to write essays about the mistake, its effects, and why rules matter. Abiding by house rules and showing consistent responsibility rebuilds trust with families, peers, and oneself, enhancing self-esteem. A sober living home typically costs the same as the average apartment. BetterHelp can connect you to an addiction …

What you Need to Bring with you When you go to Live in a Sober House Leia mais »

Several proposed explanations exist for the link, including genetics, a person’s environment, and the brain mechanisms related to addiction and anxiety symptoms. If you already have an anxiety or panic disorder, you may be more likely to experience these symptoms after drinking alcohol. But alcohol can also trigger anxiety even if you don’t have an …

Alcohol and anxiety: Panic Attacks After Drinking Leia mais »